COVER DROP AND EXCERPT

Let's talk about....follow up from Breaking the Silence

Let's talk about....Mindfulness

Let's talk about....Quiet Quitting

Let's talk about...enjoying food and movement again.

Let's talk about....4 years alcohol free!

Let's talk about....how you are allowed to change your opinion.

Let's talk about hustle culture.

Let's talk about....the American dream.

Let's talk about...Post traumatic stress

Let's talk about...needs (and dont needs) as a new mom

Let's talk about...excuse making.

Let's talk about Women's Empowerment....

Let's talk about Detachment.

Let's talk about frequency illusion....

Let's FINALLY talk Post-partum recovery......

Million Reasons (Chapter 4 BTS)

Getting that post-baby body BACK, baby.